MumMoodBooster

Service Description

MumMoodBooster is a free, evidence-based online treatment program for women experiencing depression or anxiety after the birth of a baby. It provides flexible, confidential support that can be accessed from home. Based on cognitive behavioural therapy, the program helps women build practical skills to manage mood, stress, and the challenges of early parenthood. MumMoodBooster is delivered by the Parent-Infant Research Institute and is accredited to the National Safety and Quality Digital Mental Health Standards.