Gentle Art Therapy

Service Description

This gentle, client-centred therapy allows people to express themselves (their situations, feelings and emotions) using a variety of art materials (such as paint, crayons, clay, paper and glue) instead of only words. Many people find it difficult or even impossible to talk about their problems or express their emotions. This is where Expressive Arts Therapy is helpful. Working with life transitions, anxiety, depression, trauma, grief, family situations, relationships ie anything that is causing you discomfort or distress – everyone from teens to eldership who has an issue that is of some concern to them, however seemingly big or small.