Art and Science of Relaxation

Service Description

Judy hosts relaxation classes to reduce stress, anxiety, depression, pain, sleep disorders or trauma. She has developed unique classes for students who want to cope better with school stress. To learn simple skills to decrease stress and improve your mental and physical health join a class, more information here: Dr Judy Lovas offers unrivalled presentations in Evidence based Relaxation Therapy and Introduction to Psychoneuroimmunology to health professionals.

Hours of Operation

Mon-Fri 10am-6:45pm


Referral System

Other service or agency

Service Fees

$28 per class

Organisational Information

Area Served


Other Information

Other Contacts

Dr Judy Lovas

Last Updated: 28 January 2021