Being Mums
Service Description
An eight week group for mothers with babies up to a year old. The group is to share experiences and develop new skills, providing support to those mothers who are feeling stressed and having difficulty coping. Topics covered include adjusting to parenting, improving relationships, and techniques to develop more helpful thinking strategies and reduce stress.
http://www.lifelineh2hsydney.org.au
groupservices@lifelineh2h.org.au
Mona Vale Memorial Hall, 1 Park St
Mona Vale, NSW, 2103
Hours of Operation
Thursdays 10:30am-12:30pm- Contact before attending the group
Accessibility
Referral System
GP referral required
Service Fees
None
Languages (other than English)
Interpreter Services available
Disability Access
Yes. Wheelchair accessible, Ramp, Lift
Organisational Information
Area Served
NSW
Parent Organisation
LifelineH2H Sydney
Other Information
Volunteering Opportunities
No
Other Contacts
Mental Health Triage PHN 1300 782 391
Last Updated: 26 March 2024