Lifeline Harbour to Hawkesbury Group Programs

Service Description

Treatment programs and groups are provided for individuals. Programs include Managing Your Mood for Adults and Adolescents, for People with Intellectual Disability - using Dialetical Behaviour Therapy and Cognitive Behaviour Therapy strategies within a 9 week skills group. The group covers mindfulness skills, recognising and regulating emotions, and building helpful thoughts and behaviours. Adult groups are people 18 years and older. Adolescent groups are 14-18 years.

Hours of Operation

Mon-Fri: 9am-5pm


Referral System

Self referral- Managing Your Mood Group requires a GP referral, Mental Health Care Plan

Service Fees


Disability Access


Organisational Information

Area Served

Northern Sydney

Parent Organisation

Lifeline and PHN

Other Information

Facilities Available

Ring for details of group meetings and locations.

Volunteering Opportunities


Other Contacts

PHN Mental Health Line 1300 782 391

Last Updated: 19 August 2019