Lifeline Harbour to Hawkesbury Group Programs
Treatment programs and groups are provided for individuals. Programs include Managing Your Mood for Adults and Adolescents, for People with Intellectual Disability - using Dialetical Behaviour Therapy and Cognitive Behaviour Therapy strategies within a 9 week skills group. The group covers mindfulness skills, recognising and regulating emotions, and building helpful thoughts and behaviours. Adult groups are people 18 years and older. Adolescent groups are 14-18 years.
02 9498 2338
4 Park Ave
Gordon, NSW, 2072
Gordon Train Station
Hours of Operation
Self referral- Managing Your Mood Group requires a GP referral, Mental Health Care Plan
Lifeline and PHN
Ring for details of group meetings and locations.
PHN Mental Health Line 1300 782 391
Last Updated: 19 August 2019