THIS WAY UP
Service Description
THIS WAY UP is a digital mental health platform that is ready when you are. We offer self-led and prescription-based online CBT treatment programs, that are evidence-based and have been proven to work. We have a range of mental health and wellbeing programs, including a chronic pain and an insomnia treatment program. Our programs have been extensively evaluated in 36 high quality randomised controlled trials published in peer-reviewed journals. THIS WAY UP is further supported by over 20 publications demonstrating that the programs work in the real-world setting. The research shows that 80% of people who complete our online treatment programs are significantly better and 50% are no longer troubled by their symptoms.
Alternate Names: CRUFAD
Phone based service
Hours of Operation
24/7 access via website. For queries, email contact@thiswayupclinic.org or call Mon-Fri: 9am-5pm (AEST).
Accessibility
Referral System
Via our website, clinicians can register with us to prescribe via https://thiswayup.org.au/clinician-hub/
Service Fees
One time AUD $59 registration fee when registering self-help, wellbeing programs are offered free and the clinician supervised registration pathway is also free
Languages (other than English)
All in English, Depression program also offered in Chinese.
Organisational Information
Area Served
National
Parent Organisation
St Vincent's Hospital Sydney
Other Information
Volunteering Opportunities
No
Last Updated: 10 April 2025