Service Description

An online interactive course to assist people with anxiety and depression. There is a test to take initially to determine a correct course and the level of anxiety or depression experienced. Online courses provide Cognitive Behaviour Therapy delivered via the internet or mobile device. Courses include CBT programs and cover a range of anxiety and depression disorders. They are self help courses that monitors levels of distress and advises a clinician.

Alternate Names: CRUFAD

02 8382 1437

Facebook @thiswayupAU

CRUfAD, Level 4, The O'Brien Centre, 390 Victoria St
Darlinghurst, NSW, 2010

Hours of Operation

24/7 as the program is offered online. For customer service call Mon-Fri: 9am-5pm


Referral System

Referral required (contact for details)

Service Fees

Payed courses are $59, short well-being courses are free

Languages (other than English)

One course offered in Chinese

Organisational Information

Area Served


Parent Organisation

St Vincent's Hospital, Darlinghurst

Other Information

Volunteering Opportunities


Last Updated: 6 August 2021